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Author Topic: Chilled Rice Salad  (Read 765 times)
vegelady
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« on: February 02, 2010, 11:19:16 am »



     Ingredients:


     6  Cups Fresh Torn Spinach
     2  Cups Cooled Cooked Wild Rice
     1  Cup Green Grapes Cut In Half
     1/4  Cup Sunflower Seeds
     1/4  Cup White Balsamic Vinegar
     1/4  Cup Extra Virgin Olive Oil
     1  Tablespoon Pure Honey
     2  Teaspoons Fresh Basil
     1  Cup Raspberries
     2  Oranges Peeled And Sectioned
     Pinch Of Salt
     Pinch Of Black Pepper



    Directions:


     In a large mixing bowl or salad bowl combine spinach, rice, grapes, and sunflower seeds.
   
     For the Wonderful dressing, In a screw tight jar combine vinegar, oil, honey, basil, salt and black pepper.
     Shake vigorously. Pour on your chilled rice salad and toss to coat evenly.

     Carefully add raspberries and orange sections.
     Serve cold with a side of fresh baked wheat bread, and juice.

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