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Author Topic: Acorn Squash Breakfast  (Read 1514 times)
vegelady
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« on: October 29, 2006, 03:42:28 am »

Acorn Squash Breakfast

I buy two large acorn squash at the beginning of every week. I microwave the
squash and then scoop out the soft flesh and mash it all into a plastic
container and refrigerate as it is then ready to use by the cup as I desire.

My breakfast favorite is :

1 cup mashed acorn squash
1/3 to 1/2 cup soy milk
1 teaspoon butter buds
1/4 teas cinnamon
1/8 teas nutmeg
dash salt and pepper
2 teaspoons brown sugar ( or sugar replacement )
1/2 teas vanilla or maple flavor extract

DIRECTIONS:

In a blender process all ingredients until well mixed. It may look a bit
runny, but upon heating it this mixture will thicken.

After blending pour into a pan ( or use a microwave safe bowl) and add 3
teaspoons millet grain ( or rolled oats if you prefer ) heat until slightly
bubbly, let cool and enjoy !!
p.s. adding 1/2 a mashed banana to the mixture in the blender or 1/4 cup
crushed pineapple is nice too !
I hope you enjoy this as much as I do !!

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