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Author Topic: Tofu Dinner Loaf  (Read 1335 times)
vegelady
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« on: October 12, 2006, 12:08:24 am »

TOFU DINNER LOAF

--LOAF:--
1 lb. firm tofu, sliced, drained
1 c. cooked brown rice
3 tbsp. whole wheat bread crumbs
1/4 c. chopped onion
1 tbsp. oil
1 tsp. dried parsley flakes
1/2 tsp. ground sage
1/2 tsp. dried oregano
1/4 tsp. dried thyme
1/4 tsp. garlic powder
Salt and pepper to taste

--SAUCE:--
8 oz. can tomato sauce
1/2 tsp. dried oregano
1/4 tsp. garlic powder

DIRECTIONS:

Preheat oven to 350 degrees. Lightly oil a 4x8 inch loaf pan. Place tofu in
a large bowl and mash well with a fork. Add remaining loaf ingredients,
mixing well. Place mixture in preheated pan. Press in firmly with the back
of a spoon. Bake 45 minutes. While loaf is baking, combine sauce ingredients
and heat in a small saucepan. Invert loaf onto a serving plate. Serve with
sauce.
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