VegeFood Free Recipe Center
May 22, 2012, 09:30:27 am *
Welcome, Guest. Please login or register.

Login with username, password and session length
News: Welcome to the Free VegeFood Recipe Center
 
   Home   Help Search Login Register  
Pages: [1]
  Print  
Author Topic: Chickpea Cassoulet with Tomatoes and Chard  (Read 2215 times)
Saladbowl
Global Moderator
Sr. Member
*****
Posts: 300


View Profile WWW
« on: November 26, 2006, 03:46:53 am »

 Chickpea Cassoulet with Tomatoes and Chard
 
 1 onion diced
 3 cloves garlic, minced
 2 pinches red pepper
 2 tsp. chopped fresh thyme(1/2 tsp dried)
 1/2 tsp paprika
 pinch saffron threads (optional)
 15-oz can chickpeas
 2 cups chopped tomatoes
 freshly ground pepper
 1 bunch chard, leaves only
 12 oz spaghetti
 1/2 cup grated soy cheese
 
DIRECTIONS:

 Preheat oven to 350 F.  Cook pasta al dente, drain.  Saute onion garlic,
 crushed red pepper, herbs, paprika, and saffron (if desired).  Cook over
 medium high heat, stirring frequently until onions are soft about 8 min.
  Add chickpeas, 1/2 cup of their liquid and tomatoes.  Season with pepper.
  Lower heat and simmer 15 min.  If pan becomes dry, add a little water to
 keep it moist.  Steam chard until bright green and tender.  Remove, chop
 coarsely, season with pepper and if desired salt.  Put pasta in casserole,
 add chickpea-tomato mixture, chard and cheese.  Toss until well mixed.
  Cover with foil and bake until warmed through, about 20 min.  Serve with
 additional grated cheese if desired.  Makes 4 to 6 servings  (I find it to
 be more).  Here in Fl. it's hard to find chard, so I usually use fresh or
 frozen spinach.  Kale would work just as well.  You can also prepare this
 ahead of time, then pop into oven and heat for 20 min.
Logged

For a large selection of meatless foods, visit our VegeFood Online Store, http://www.vegefood.com/store
Pages: [1]
  Print  
 
Jump to:  

Powered by MySQL Powered by PHP Powered by SMF 1.1.11 | SMF © 2006-2009, Simple Machines LLC Valid XHTML 1.0! Valid CSS!