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Tofu South Of the Border Enchiladas
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Topic: Tofu South Of the Border Enchiladas (Read 2059 times)
Saladbowl
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Sr. Member
Posts: 300
Tofu South Of the Border Enchiladas
«
on:
October 31, 2007, 12:36:12 am »
TOFU SOUTH OF THE BORDER ENCHILADAS
8 8" whole wheat tortillas
1/2 c Onion, chopped
3/4 c Green peppers, chopped
4 oz Green mild chilies, chopped
1 Clove garlic, minced
1/2 ts Cumin seed
1 ts Dried cilantro
12 oz Silken firm tofu, drained
-and mashed
2 c Diced tomatoes, drained
2 c Thick tomato salsa
1/2 c Low fat (soy) cheddar, shredded
DIRECTIONS:
Preheat oven to 350 degrees F. Lightly spray a 9"x13"
baking pan with no-stick vegetable spray. In bowl,
combine all ingredients except tortillas, tomato salsa
and cheese. Place 1/2 cup of mixture in center of each
tortilla and roll. Place in baking dish, seam side
down. Poru salsa over enchiladas. Sprinkle with
shredded cheese. Cover pan with aluminum foil and bake
for 35-30 minutes.
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