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Author Topic: Bean Quesadillas  (Read 844 times)
vegelady
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« on: December 25, 2009, 03:48:34 am »



     Ingredients:


     1 tablespoon vegetable oil
     1 onion, finely diced
     2 cloves garlic, minced
     1 (15 ounce) can black beans, rinsed and drained
     1 green bell pepper, chopped
     2 tomatoes, chopped
     1/2 (10 ounce) package frozen corn
     12 (12 inch) flour tortillas
     1 cup shredded Cheddar cheese
     1/4 cup vegetable oil



     Directions:


     1. Heat 1 tablespoon oil in a skillet over medium heat, and saute the onion and garlic until soft.
        Mix in beans, bell pepper, tomatoes, and corn; cook until heated through.

     2. Spread 6 tortillas with equal amounts of the bean and vegetable mixture. Sprinkle with equal amounts of the Cheddar cheese,
        and top with the remaining tortillas to form quesadillas.

     3. Heat 1/4 cup oil in a large skillet over medium-high heat. Place quesadillas in the skillet and cook, turning once, until cheese is
        melted and both sides are lightly browned.


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