Garbanzo Pate

[vegelady]

     Ingredients:


     1 can garbanzos, drained, rinsed, and mashed with a potato masher
     1/2 cup + 1 tablespoon whole wheat flour
     1/2 cup nutritional yeast
     2 tablespoon lemone juice
     1 grated raw potato
     4 stalks of green onion, thinly sliced
     1 grated stalk of celery
     1 grated carrot
     1 1/2 cups warm water
     Thyme, basil, sage, salt, pepper
     (1 teaspoon of each or more to taste)



     Directions:


     Mix all ingredients together.  Pour into a 9 square pan - It looks a bit soupy but don't worry.
     Bake at 350 degree F. for one hour (+15-20 minutes) until golden brown.
     The top will be firm, but inside will still be liquidy - this is OK, as it cools to a pate-like consistency.

     Refrigerate and serve cold. Use this on vegan crackers, or as a spread for sandwiches.