Delicious Beet-Carrot Pate

[vegelady]

     Ingredients:


     4 -6 carrots
     1/2 cup beets
     1 cup sunflower seeds (soaked 6-8 hours, rinsed)
     2 yellow or red peppers
     3 med/large tomatoes
     1 lime
     cayenne and/or cumin to taste
     Spike seasoning to taste



     Directions:


     If you are using a green power juicer use the closed blank screen, if you are using a food processor use the "s" blade.

     Soak sunflower seeds 8 -12 hours, rinse. Alternate putting the carrots, beets, and sunflower seeds in a bowl. 
     Stir the mixture adding FINELY chopped bell peppers and tomatoes, spicing with lime juice and cayenne and/or cumin and Spike to
     taste.

     Form the pate loaf (any shape, be creative).

     Serve with veggie crackers, greens, or barley bread. This vibrant and tasty pate is best served after it sits for about 30 minutes. 
     The flavors get to mingle with each other.

     Serves: 6-8 servings