Flexible Seed Pate

[vegelady]

     Ingredients:


     2 cups Toasted unhulled sesame seed meal
     1 cup raw hulled sunflower seed meal
     1 or 2 fresh lemons juice (and/or:)
     1 or 2 tablespoon stoneground mustard
     1/2 cup dry minced onion (crisp & crunchy)
     1 or 2 splashes shoyu/ tamari
     1 tablespoon nutritional yeast flakes
     2 or 3 cloves fresh pressed garlic ( never use dried )
     optional: chives, celery seed, caraway seed, fresh basil or olive oil



     Directions:


     Measure is approx. (I never measure) You can use all kinds of edible seed. I toast the sesame in a large wok, and grind the seeds in
     a coffee mill. I add a little water if the mixture is too dry.