Vegan Bean Taco Filling

[vegelady]

     Ingredients:


     1 tablespoon olive oil
     1 onion, diced
     2 cloves garlic, minced
     1 bell pepper, chopped
     2 (14.5 ounce) cans black beans, rinsed, drained, and mashed
     2 tablespoons yellow cornmeal
     1 1/2 tablespoons cumin
     1 teaspoon paprika
     1 teaspoon cayenne pepper
     1 teaspoon chili powder
     1 cup salsa



     Directions:


     Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender.

     Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa.
     Cover, and cook 5 minutes.