May 23, 2012, 03:04:55 pm
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News
: Welcome to the Free VegeFood Recipe Center
Home
Help
Search
Login
Register
VegeFood Free Recipe Center
>
Vegetarian Recipe Categories
>
Breakfast Delights
>
Vegan Fat-Free Banana Pancakes
Pages: [
1
]
« previous
next »
Print
Author
Topic: Vegan Fat-Free Banana Pancakes (Read 862 times)
vegelady
Global Moderator
Hero Member
Posts: 730
Vegan Fat-Free Banana Pancakes
«
on:
January 06, 2010, 10:22:20 am »
Ingredients:
1 cup dry brown rice
1 cup water
1 cup banana mashed (can use frozen bananas)
1/4 tsp salt
vanilla to taste
Description:
This recipe is scrumptiously simple and an excellent way to finish up overripe bananas and
introduce your family and friends to whole grains without them knowing it.
Serve with almond cream and honey drizzled taste.
Directions:
1. Soak brown rice overnight. Or grind rice into flour.
2. Blend all ingredients together until smooth.
3. Preheat nonstick skillet on medium heat or waffle sandwich grid. Oil the grid.
4. Pour batter in ΒΌ c portion and cook for 4 minutes. Turn over when bottom is golden.
Cook for 3 minutes on the other side.
Logged
You can find many of our delicious meatless foods and securely order them right from our website. Click here to browse our store:
http://www.vegefood.com/store/
Pages: [
1
]
Print
« previous
next »
Jump to:
Please select a destination:
-----------------------------
General Category
-----------------------------
=> VegeFood Announcements
-----------------------------
Vegetarian Recipe Categories
-----------------------------
=> Appetizers
=> Beans & Legumes
=> Beverages
=> Breads
=> Breakfast Delights
=> Burritos, Tacos & Enchildas
=> Casseroles
=> Country Specific Recipes
=> Desserts
=> Dips, Dressings, Spreads, Pickles
=> Fruit Dishes
=> Meat Subsitutes
=> Pasta
=> Quick & Easy 30 Minute Meals
=> Rice Dishes
=> Vegetable Dishes
=> Salads
=> Sandwiches
=> Special Events & Holidays
=> Soups, Stew & Chili
=> Tofu
Loading...