Have you ever felt desperate to do something to improve your health but simply didn't know what you needed to be eating or doing?
Fighting Disease with Food will help you to discover how easy it is for you to be proactive in rebuilding your health, using simple, natural foods that are readily available.
You will learn:
10 simple lifestyle guidelines for enjoying fabulous health
the natural food groups which will help you to optimize your health
which foods will help you fight your specific disease based on recent scientific research
simple recipes that make using these foods flavorful and fun
simple tips to keep you encouraged and motivated
the real reason why your health really matters
In easy to understand, everyday language, Fighting Disease With Food will give you the knowledge you need to help you take control of your life and start out on the path to feeling vibrantly healthy again.
Pages: 95, paperback
Dimensions: 8.125 X 10.625 X 0.25 inches